I have been certified through ACE since 2008. 

She's getting back in the saddle. I taught indoor cycling for over 10 years in the past, and I'd love to offer online cycle classes. Please reach out if you're interested.

I completed the TRX Suspension Training Course, Level 1, in September of 2019. I LoVe teaching with, and using my own TRX at home. I look forward to adding more TRX education/to my skillset in the future.

In March of 2020 I completed my 500 Comprehensive Pilates Certification. I'm certified to teach on the mat, the Reformer, Springboard, Trapeze Table/Cadillac, Ladder Barrel, Spine Corrector, and Magic Circle. Pilates unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your strength, breath and outlook on life. I  love teaching my classes, and I look forward to taking on more private clients.

I love this method of practicing Pilates. It is so fun, and challenging. If you have a suspension apparatus you can practice the Pilates Suspension Method almost anywhere. Check it out! You won't be sorry you did.

I was a certified Yoga instructor & hope to be certified again, and am continuing my education in active aging, posture, nutrition, and anything I can learn about how to make our bodies function at their best.